Lose weight

How do I lose my double chin and tighten up my skin?

There are a few different reasons why you develop a double chin. A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don’t have to be overweight to have one. The skin can start to lose its elasticity as the body ages, which can lead to the appearance of extra or…

Lose weight

Lose weight with Diet.com

Millions of people around the world are struggling with their weight. It can be tough to lose weight, because it’s something that is often shrouded in guilt and secrecy. The simple truth is we’re all built differently. People’s bodies store and burn fat differently. Here are some diet and nutrition tips. Weight loss is the result of a simple math equation: you’re burning more calories than you’re taking in. When you start a diet, you’ll probably be eating…

Lose weight

Do a colon cleanse and lose weight while having a better functioning digestive track.

Does your colon need cleaning? Colon cleanse is something that people don’t generally talk about. Cleaning out the colon is sometimes necessary. We not only need it before a medical procedure or before a colonoscopy. Doing a colon cleanse will get rid of excess toxins from the foods we eat and from the lifestyles we lead. You may lose a few pounds with the detox cleanse, but it is mainly to clean out your colon.…

Lose weight

9 ways to lose belly fat at home.

Belly fat is in an area of your body that is usually hard and stubborn to remove. We have some tips that can help you lose belly fat and give you a flatter stomach. Belly fat not only stops you from zippering your pants, but leads to health risks. Having a flatter stomach means that you can fit in your favorite pair of jeans that you’ve been wanting to wear. Follow these tips and lose…