Yes, this anti aging cream does work to keep you looking younger.These products increase the water content in the most superficial layers of the skin, improving the appearance of fine lines and wrinkles. Our skin loses water and moisture as we age. Hydrated skin equals plump skin, and plump skin equals younger- looking skin. As Read More
Exercises for the mind-body connection Many people think of meditation as the main mind-body connection exercise. There are many other forms of exercise that help you connect your mind-body. Yoga, Pilates, and Gyrotonics are the three forms of mind-body exercises. Tai Chi is another form. You can practice mindful breathing patterns, muscle relaxation, and guided Read More
There are a few different reasons why you develop a double chin. A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don’t have to be overweight to have one. The Read More
Millions of people around the world are struggling with their weight. It can be tough to lose weight, because it’s something that is often shrouded in guilt and secrecy. The simple truth is we’re all built differently. People’s bodies store and burn fat differently. Here are some diet and nutrition tips. Weight loss is the result Read More
Does your colon need cleaning? Colon cleanse is something that people don’t generally talk about. Cleaning out the colon is sometimes necessary. We not only need it before a medical procedure or before a colonoscopy. Doing a colon cleanse will get rid of excess toxins from the foods we eat and from the lifestyles we Read More