Women's Active Wear SETS Guide 2023 !

How to be fashionable while exercising

Do you know that women are more likely to go out and exercise once they have a fantastic women’s active wear sets? For so long, women had to settle for functional but plain attire when going out to exercise. In recent years, numerous fashionable and functional activewear brands have come up.

Wherever you go, the style you bring there is a signature, something that defines you, makes a mark of your presence. The gym is just another place to carry your charm to and believe me, it’s not a tough task to pull off! All you need to know is how to design your activewear accessories according to mood and your style. 

Did you know?

If your breasts hurt after running or exercising, you’re not alone—around 1 in 5 women experience soreness after a run or exercising. This is due to the displacement of breast tissue during movement. When you run or exercise, your breasts move around 10cm in three directions, following a figure 8 shape. You can help alleviate breast pain and ligament damage by wearing a sports bra that supports this natural shape of movement, rather than fights against it.

women active wear
women's active wear
womens active wear

Sports bras are truly a necessity to any workout; they do double the work of a regular bra. They are specifically designed to keep your girls comfortable, in place, and in control of even the most strenuous of activities. Every sports bra has a different impact level. An impact level simply means the level of support the sports bra is providing you with. The greater the impact level, the greater the support.

One of the worst nightmares anyone can have is running into their crush while coming from a sweaty workout. A good pair of sunglasses can help disguise your sweaty state. For any woman looking to expand their women’s active wear sets, the key pieces are a sports bra, top rated running leggings, trainers, wicking tops, insulating jackets, t-shirts, and sunglasses. With these essentials, you will not only work out safely, but you will have more energy as you work out.

Gym Fashion Ideas

If you’re looking for inspiration on how to wear your new athleisure or women’s active wear sets, take a look at Strong Lift wear with lots of gym fashion ideas for women. 

A great idea is mixing sportswear with casual wear. Try layering a denim jacket over your sports bra crop top for an effortless look that can transition from lunch to the gym. Your sportswear and your everyday wardrobe are not mutually exclusive – try mixing it up!

Final Thought

When dressing to work out, choose clothes that are not just durable, but also comfortable. Keep in mind that it is possible to look stylish while still working out. After all, a woman doesn’t have to be a fashionista when she hits those weights or pump iron. Just think about comfort and practicality so that her workout won’t be interrupted by an outfit malfunction. Workout clothes should fit well without being overly baggy or tight.